Anyone that follows Khloe Kardashian closely on Instagram will know she likes to exercise. She often shares videos of her workout on Instagram for her followers to see. She's blessed with a good body and curve.
KHLOE KARDASHIAN WORKOUT VIDEO
She also prefers to pack her weeks with workouts. "My early exercises are truly my time to clear my thoughts and focus on myself because my schedule can be so hectic between work and spending time with my daughter [3-year-old True] and family," Kardashian tells Shape. "I aim to work out five or six times a week, doing a mix of cardio, circuit training, and alternating upper and lower body workouts on different days." I believe it is crucial to vary your workout regimen, but it is even more important to listen to your body and take rest days when necessary.
With that in mind, it's understandable that Kardashian, 37, would value fitness pieces that have shown to be solid staples. The Active Essentials collection, which is the newest addition to her Good American clothing line, is designed to do just that. Kardashian's favourite athletic pieces inspired the collection, which includes seamless, ribbed sports bras and butt-boosting leggings. According to Kardashian, the goal of this line was to create activewear that is "supportive enough to keep you moving smoothly through the roughest of workouts,"
but yet versatile enough to be worn for errands or brunch when paired with a jacket.
Size inclusivity was a goal, as it is with all of Good American's previous collections, with items ranging from XS to 5X. "We refined fit with Active Essentials by including items like adjustable bra straps and seamless leggings for enhanced comfort," Kardashian explains. "So many brands have entered the activewear industry, but they still don't consistently consider design and utility for all bodies, which makes it extremely challenging for customers."
The reality personality feels that wearing the greatest sportswear may help you stay motivated during your workout. "You feel your best when you put on your favourite clothes because you're at ease and confident."
Comments